[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gncz.cz\/mandle-patri-na-nas-stul\/#Article","mainEntityOfPage":"https:\/\/www.gncz.cz\/mandle-patri-na-nas-stul\/","headline":"Mandle pat\u0159\u00ed na n\u00e1\u0161 st\u016fl","name":"Mandle pat\u0159\u00ed na n\u00e1\u0161 st\u016fl","description":"Mezi lidmi vznikaj\u00ed r\u016fzn\u00e9 m\u00fdty a ty pot\u00e9 bohu\u017eel prov\u00e1z\u00ed mnoho generac\u00ed je\u0161t\u011b do budoucnosti, ani\u017e by si zjistili, jestli se ur\u010dit\u00e9 vyj\u00e1d\u0159en\u00ed zakl\u00e1d\u00e1 na pravd\u011b. Potom se bohu\u017eel ochuzuj\u00ed o to nejcenn\u011bj\u0161\u00ed, co n\u00e1m p\u0159\u00edroda poskytuje. Stejn\u00fd osud potkal i samotn\u00e9 mandle, a\u010dkoliv jsou nositelky prosp\u011b\u0161n\u00fdch l\u00e1tek pro na\u0161e t\u011blo. St\u00e1le mus\u00ed \u010delit negativn\u00edmu tvrzen\u00ed, \u017ee jejich konzumace n\u00e1m nejen neprosp\u00edv\u00e1, ale rovnou v \u0159\u00e1dn\u00e9 d\u00e1vce \u0161kod\u00ed. Je pravdou, \u017ee se p\u011bstuj\u00ed dva druhy mandl\u00ed, co\u017e m\u016f\u017ee m\u00edt v…","datePublished":"2019-09-01","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.gncz.cz\/author\/#Person","name":"gncz.cz\n","url":"https:\/\/www.gncz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/188853cc08cfc4af3f5ef42e51d7aa754653be0300e41daf30a10471d44d4592?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/188853cc08cfc4af3f5ef42e51d7aa754653be0300e41daf30a10471d44d4592?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gncz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gncz.cz\/wp-content\/uploads\/img_a369948_w2347_t1581845716.jpg","url":"https:\/\/www.gncz.cz\/wp-content\/uploads\/img_a369948_w2347_t1581845716.jpg","height":0,"width":0},"url":"https:\/\/www.gncz.cz\/mandle-patri-na-nas-stul\/","about":["Produkty"],"wordCount":402,"articleBody":"         Mezi lidmi vznikaj\u00ed r\u016fzn\u00e9 m\u00fdty a ty pot\u00e9 bohu\u017eel prov\u00e1z\u00ed mnoho generac\u00ed je\u0161t\u011b do budoucnosti, ani\u017e by si zjistili, jestli se ur\u010dit\u00e9 vyj\u00e1d\u0159en\u00ed zakl\u00e1d\u00e1 na pravd\u011b. Potom se bohu\u017eel ochuzuj\u00ed o to nejcenn\u011bj\u0161\u00ed, co n\u00e1m p\u0159\u00edroda poskytuje. Stejn\u00fd osud potkal i samotn\u00e9 mandle, a\u010dkoliv jsou nositelky prosp\u011b\u0161n\u00fdch l\u00e1tek pro na\u0161e t\u011blo. St\u00e1le mus\u00ed \u010delit negativn\u00edmu tvrzen\u00ed, \u017ee jejich konzumace n\u00e1m nejen neprosp\u00edv\u00e1, ale rovnou v \u0159\u00e1dn\u00e9 d\u00e1vce \u0161kod\u00ed. Je pravdou, \u017ee se p\u011bstuj\u00ed dva druhy mandl\u00ed, co\u017e m\u016f\u017ee m\u00edt v realit\u011b opravdov\u00fd vliv na n\u011bjakou nepravdivou legendu.   Ho\u0159k\u00e9 mandle \u2013 tento druh se skute\u010dn\u011b nedoporu\u010duje konzumovat v syrov\u00e9 podob\u011b, ale je neocenitelnou slo\u017ekou p\u0159i tepeln\u00e9 \u00faprav\u011b, nap\u0159\u00edklad v podob\u011b mandlov\u00e9ho oleje. Nicm\u00e9n\u011b se nemus\u00edme nijak ob\u00e1vat, \u017ee bychom si zakoupili \u0161patn\u00fd s\u00e1\u010dek, jeliko\u017e b\u011b\u017en\u011b je tento druh neprodejn\u00fd, tud\u00ed\u017e t\u011b\u017eko m\u016f\u017ee k dan\u00e9 z\u00e1m\u011bn\u011b doj\u00edt. Sladk\u00e9 mandle \u2013 ji\u017e od prad\u00e1vna jsou sou\u010d\u00e1st\u00ed kuchyn\u011b a to po cel\u00e9m sv\u011bt\u011b. Daj\u00ed se b\u011b\u017en\u011b zakoupit a tak\u00e9 se daj\u00ed vyu\u017e\u00edt nejen k p\u0159\u00edm\u00e9 konzumaci, ale tak\u00e9 p\u0159i p\u0159\u00edprav\u011b \u0159ady chutn\u00fdch a zdrav\u00fdch pokrm\u016f a mou\u010dn\u00edk\u016f. Jsou vhodn\u00e9 na zdoben\u00ed dort\u016f, pe\u010diva, cukrov\u00ed nebo zkr\u00e1tka jen tak zob\u00e1n\u00ed jak na slan\u00fd, tak sladk\u00fd zp\u016fsob proveden\u00ed.  Zdroj cenn\u00fdch l\u00e1tek  D\u00edky cel\u00e9 \u0159ad\u011b obsa\u017een\u00fdch vitam\u00edn\u016f, zejm\u00e9na E a B, d\u00e1le miner\u00e1l\u016f a stopov\u00fdch prvk\u016f, pat\u0159\u00ed mandle podle odborn\u00edk\u016f do na\u0161eho j\u00eddeln\u00ed\u010dku. A dokonce se maj\u00ed konzumovat i se slupkou, a\u010dkoliv dal\u0161\u00ed m\u00fdtus vede k tomu, \u017ee slupka je pro \u010dlov\u011bka jedovat\u00e1, \u0161patn\u011b straviteln\u00e1 nebo \u0161kodliv\u00e1. Opak je pravdou, jeliko\u017e i slupka je zdrojem vl\u00e1kniny, kterou t\u011blo pot\u0159ebuje. Vyplat\u00ed si zakoupit nap\u0159\u00edklad rovnou mandle 1kg, jeliko\u017e pravidelnou konzumac\u00ed p\u00e1r kousk\u016f denn\u011b t\u011blu dod\u00e1me vitam\u00edny, \u017eelezo, vl\u00e1kninu, b\u00edlkoviny, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, drasl\u00edk, zinek, selen a mnoh\u00e9 dal\u0161\u00ed zdrav\u00ed prosp\u011b\u0161n\u00e9 l\u00e1tky. Nav\u00edc jsou v\u00fdborn\u00e9 i pro redukci hmotnosti a rozhodn\u011b nen\u00ed t\u0159eba se ob\u00e1vat tuk\u016f, kter\u00e9 jsou v tomto p\u0159\u00edpadu zdrav\u00e9.                                                                                                                                                                                                                                                                                                                                                                                           4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mandle pat\u0159\u00ed na n\u00e1\u0161 st\u016fl","item":"https:\/\/www.gncz.cz\/mandle-patri-na-nas-stul\/#breadcrumbitem"}]}]